top of page

Supporting new Thai mums and their families

mamahowareu_logo.png

Launching
International Women's Day 2026

Thai mums share their challenges of becoming a new parent, opening up the conversation about perinatal mental health and addressing the stigma

About

The Perinatal Alliance for Maternal Mental Health Thailand ("PAM Thailand") was established to address perinatal mental health in Thailand - aiming to set the national agenda, gather resources, and improve conditions for new parents across the country.

We are a group of organisations who care deeply about the wellbeing of new mothers and fathers and wish to support the development of new Thai families.

Follow us to learn more and if you are an organisation who wishes to join, please contact us.

  • Facebook
  • Instagram
  • Line
  • Youtube
baby

Resources

About Perinatal Mental Health ("PMH")

Mothers of all cultures, ages, and income levels can experience perinatal mental health, which is a mental health condition that occurs during…

What to do in the case of PPD?

If you've been diagnosed with postpartum depression, or suspect you might be experiencing it, it's important to talk to someone, find a support group with other mothers, and seek professional help.

What is PPD?

Postpartum depression is a common condition affecting approximately 1 in 6 mothers after childbirth. It is often associated with hormonal, physical, and social changes…

Get Help

Using a Touch Phone

Crisis Contacts

Holding Hands

Social Support

Love

Contact a Mental Health Expert

Typing on the Computer

List of Other Online Resources

For Thai
Healthcare Professionals

We offer training programs for both mental health professionals and professionals in other fields. We also have a “Professional Network” that you can join to seek help and exchange experiences with fellow professionals.

 

For certified mental health professionals, you can also join our list of service providers.

Dentist Tools in Pocket
  • Facebook
  • Instagram
  • Line
  • TikTok
  • Youtube

We do not diagnose or provide medical or legal advice. If you have concerns or symptoms of illness, please consult your doctor.

© 2026 PAM THAILAND

bottom of page